GREEN TEA People used green tea in traditional Indian medicine to control bleeding and heal wounds, aid digestion, improve heart and mental health, and regulate body temperature. Studies suggest that green tea may have positive effects on weight loss, liver disorders, type 2 diabetes, Alzheimer's disease, and more.

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Health Benefits - Heals wounds of internal nerves, removes pain. Removes swelling and removes warts permanently. Reduces itching.

Dosage: Take Twice a day 3 to 5 grams Powder with Lassi 1 hour before meals or as per directed by the physician.

Avoid: Avoid: Oily food (fast food), Do not consume spicy food, tea, alcohol etc. Add these food to your food porridge, khichdi, curd, salad, fruits, foods rich in fiber etc.

JEERAKARISHTAM - BENEFITS 

Jeerakarishtam - Holistic Health Benefits
Basicaly it is made with cumin seeds. Cumin seeds are known for its use in improving digestion and detoxifying the body and it's good for better digestion.

Jeerakarishtam is a suitable Ayurvedic medicine after delivery. And also it's very good for women's wellness.

It helps to improve strength of the mother, after delivery. 

It helps in normal involution of uterus, promotes lactation and immunity of the mother.

Because most of the herbs used in Jeerakarishta are hot in nature, it also keeps mother away from cold and infections. It boosts immunity.

Apart from these benefits, Jeerakarishtam is also used in the treatment of frequent passing of stools, diarrhea, indigestion etc.

It helps to improve digestion power, it helps to reduces the gastrouble very great extend. 

The soothing properties of Jeerakarishtam help in alleviating acidity, heartburn, and other acid peptic disorders.

Jeerakarishtam is beneficial in managing certain skin conditions characterized by itching, boils, and spots, its purifying and detoxifying effects.

Dosage

• 15-20 ml after meals, twice everyday for 3 months.
• It can also be consumed by kids above 7 years of age in a lesser quantity (below 10 ml).
• NB:- Keep out of kids under 7 years old.

SATHAVARI GULAM: Satavari Gulam is a traditional, semi-solid Ayurvedic formulation classified as a Lehyam/Rasayanam. Prepared primarily with a base of jaggery (Guda), cow’s ghee, and the fresh juice of Shatavari (Asparagus racemosus), it functions as a cooling rejuvenator (Rasayana). Apart from these, Rich Nectar's Sathavari Gulam is a medicinal preparation made by combining other Ayurvedic herbs. It balances both Vata and Pitta doshas and is widely regarded as a premiere health tonic for women's reproductive health and overall vitality. 

Key Health Benefits:
1. Supports Female Reproductive Health: It regularizes menstrual cycles, helps manage abnormal or excessive white discharge (leukorrhea), and deeply nourishes uterine tissues. 
2. Cools the Body: It is highly effective at calming internal heat. It helps relieve localized burning sensations (such as in the feet or palms), painful urination (dysuria), and urinary tract irritation.
3. Boosts Energy & Strength: The combination of nutrients helps postpartum women regain strength, counters overall fatigue, and counters muscle wasting.
4. Soothes Digestion: Because it contains jaggery, ghee, and soothing herbs like Yashtimadhu (Licorice), it neutralizes excess stomach acid and helps manage hyperacidity or gastric ulcers.
5. Polycystic Ovarian Disorder: Shatavari is a traditional Ayurvedic herb that may help manage PCOD (Polycystic Ovarian Disorder) symptoms by supporting hormonal balance, lowering stress, and improving follicular health.
6. Enhances Lactation: As a natural galactagogue, it safely promotes healthy breast milk production in postpartum and nursing mothers.

Dosage: Take 5–15 grams (One teaspoon) once or twice daily. It is generally best used after meals in the morning and at night.

NB:-This medicine should not be taken during the pregnancy unless specifically prescribed by a qualified Physician.